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    STUDIA EDUCATIO%20ARTIS%20GYMNASTICAE - Issue no. 2 / 2014  
         
  Article:   THE MENTAL SKILLS TRAINING IN COMBAT SPORTS.

Authors:  .
 
       
         
  Abstract:  VIEW PDF: THE MENTAL SKILLS TRAINING IN COMBAT SPORTS

The importance of psychological factors for athletic performance is obvious from the common sense point of view. It was been scientifically proved too. The competition involves an intensely stressful mental state at athletes level that decrease sport performance if it’s not properly managed. Combat sports matches involve a very high stress because the injury is not only a risk with a high probability, but can even be a vehicle against adversary to achieve the victory. Mental skills training is the training method for the competitive states management, whose effectiveness is supported by research findings including in combat sports. The present study aims to provide a concise, clear and comprehensive overview on it and related issues, trying to capture specific elements related to combat sports.

Keywords: mental skills, mental skills training, combat sports

 
         
     
         
         
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