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    STUDIA EDUCATIO ARTIS GYMNASTICAE - Issue no. 4 / 2009  
         
  Article:   EDUCATION FOR HEALTH AND RATIONALE ALIMENTATION- METHODS OF PROPHILAXY AND TREATMENT OF OSTEOPROSIS.

Authors:  ZAMORA ELENA, COROI RAMONA, CRĂCIUN DAN DRAGOŞ, TOŞA C. GHEORGHE. 		 
       
         
  Abstract:  The study unfolded for a period of 5 months in a private physical therapy facility. The goal of this study was to establish the guide mark and the conditions for the recovery of osteoporosis trough physical exercises and healthy nourishment. In the study were investigated a number of 35 female patients. Each patient took part in a physical therapy program, educational courses about healthy nourishment and lifestyle. The physical therapy program improved physical performances regarding joint mobility, a correct posture and muscular force. The bad habits concerning nourishment were corrected due to participation in the special courses.

Keywords: osteoporosis; nutrition; life style; physical exercises 		 
         
     
         
         
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