AMBIENTUM BIOETHICA BIOLOGIA CHEMIA DIGITALIA DRAMATICA EDUCATIO ARTIS GYMNAST. ENGINEERING EPHEMERIDES EUROPAEA GEOGRAPHIA GEOLOGIA HISTORIA HISTORIA ARTIUM INFORMATICA IURISPRUDENTIA MATHEMATICA MUSICA NEGOTIA OECONOMICA PHILOLOGIA PHILOSOPHIA PHYSICA POLITICA PSYCHOLOGIA-PAEDAGOGIA SOCIOLOGIA THEOLOGIA CATHOLICA THEOLOGIA CATHOLICA LATIN THEOLOGIA GR.-CATH. VARAD THEOLOGIA ORTHODOXA THEOLOGIA REF. TRANSYLVAN
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Authors: VIRGIL R. RUS.
Should be made an important aspect, as in the program were chosen only those who have failed lamentably in the fight against extra kilos. The fact that some of our peers hold arrangements to be without guidance and without physically active, demonstrates once again that the role of those in charge of body building is very important in society today, the future health of the population tomorrow.
Lack of specialized knowledge and application of inadequate arrangements "by ear” or from different sources, some by individuals, demonstrates once again that each person is unique and different answer further stimulate the function of many parameters. This is very important in developing programs, they must be customized and monitored by teams consisting of specialists (teachers, doctors, psychologists, managers of clubs, etc.).. Metabolism affected of customers participants, showed that the installation of "yo-yo" effect and the response of the organism to those repeated, had an answer, which I called the boomerang effect of loading. In this regard, the program has taken this issue and to education and eradication chosen nuisances.
Demonstrated that the program implemented by the complexity and physical attractiveness, outdoor activities and the fitness clubs which have been conducted under professional guidance, led to the desired results, some of these cases even exceeding the target proposed.
The goal of the program was to combat sedentariness, to attract that segment of people who have clearly retained a practice of physical activities, to implement a way of life and living a healthy population, to attract other types of society to such activities and to motivate future specialists of the culture body, graduates of the Faculty of Physical Education and Sports, to work with confidence with these oases of health clubs where the practice of sport for all!
Key words: public health obezity, physical activity; fitness & bodybuilding.
