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The STUDIA UNIVERSITATIS BABEŞ-BOLYAI issue article summary
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Abstract: Words borrowed from other nations are more and more frequent in Romanian speaking. One of these words is the Lifestyle field. This term, which is also the subject of this article, refers to the lifestyle reflecting the attitude and values of a person or group. We can include here 3 major categories: alimentation/
nutrition, sports and fashion. This article will dwell upon one of these categories, namely that of nutrition. The central theme of the article is the human body, more accurately, its representation, through an adequate nutrition, as healthy as possible. The human nutrition is a fundamental pole in our existence. The mental balance and not only, is based on the food we consume every day. A healthy life means, first of all, a healthy nutrition. It is very important what we eat, how and, most of all, how much. This is why we have to have a feeding behavior which is adequate for our organism, and as healthy as possible for our body. Nutrition is in fact the act of “insuring food for the body”, with the nutritional matter it needs. The nutrition of our ancestors is still an example that the Romanian people follow. Also, the Greek and Egyptian people have a tradition related to the way of eating. We can find many of their practices in the modern cuisine. At the same time, nutrition is not only the way of eating, but also the psychological and medical effects it may have. An inappropriate nutrition can lead to severe health disorders. Because individuals are not well enough informed about the adequate way of eating, awareness campaigns are the most recommended in these situations.
Keywords: nutrition, body, lifestyle, dimensions, awareness |
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