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    STUDIA EDUCATIO%20ARTIS%20GYMNASTICAE - Issue no. 4 / 2014  
         
  Article:   THE IMPLICATIONS OF CARBOHYDRATES DURING PHYSICAL EFFORT: A COMPREHENSIVE REVIEW.

Authors:  CREŢU AURICA, ZĂGREAN ELEONORA, RUS VIRGIL, CREŢU DENISA-IOANA.
 
       
         
  Abstract:  VIEW PDF: THE IMPLICATIONS OF CARBOHYDRATES DURING PHYSICAL EFFORT: A COMPREHENSIVE REVIEW

The metabolism during physical exercise changes depending on the nature of the effort in various sports, duration, intensity, environmental conditions, etc. Carbohydrates in the form of glucose and intramuscular glycogen becomes an increasingly important energy substrate during physical activity, with the muscle contraction being triggered by ATP (adenosine triphosphate). The biochemical processes that occur during muscle contraction are very complex. Degradation of glycogen to lactic acid and oxidative degradation of glycogen to carbon dioxide and water have no other role during muscle contraction but to obtain molecules of ATP. The modifications of certain biochemical parameters such as blood sugar levels depend on the exercise intensity and they, in turn, influence the speed of metabolic changes in the working capacity of the body. 

Key words: carbohydrates, ATP, physical effort
 
         
     
         
         
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