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Muscle-bound, necessary evil. Specialists trying for more than a quarter of a century to identify the cause muscle pain, which occurs after training, felt pain even for a few days. Muscle pain, and sensitivity of the latter exercise a muscle-bound call. To know is that fever is due to the muscle accumulation of lactate, which focuses on muscle fiber following exercises anaerobe. Much is known that lactate, once reached the blood circulation, leaving the muscle fiber in a relatively short time. After the first ten minutes of effort to end the quantity of blood lactate will have a much more elevated than that seen in the relaxed position. But then what would be the real cause of the occurrence of fever muscle?

Keywords: muscle; muscle pain; muscle injury.